Participants often enjoy sitting or laying on the floor, but several chairs are available at this location. Please message us for any specific needs to enhance your experience. Bring any comfy measures, such as a soft blanket, eye mask, or pillows to support your body.
Our mediation guide is Lesa Vivio. She is the founder of Sacred. Centered. You. and Lesa Vivio Counseling in California, PA. Lesa is specially trained in Vibrational Sound Healing, Drum Circle Leadership, Mindfulness, Hypnotherapy, Tai Chi, and Qigong, as well as the Director of Vibrational Healing at Dr. Lillian Ronzio's School of Holistic Health. She is an affiliate of Listening to Smile and is authorized to utilize their music for meditation events.
Vibrational Sound Bath
Friday, February 14th, 2020
7pm - 8:30pm
Join in for a gentle, yet powerful, meditative experience. Relax deeply while the tones of a combination of instruments, such as the Gong, Himalayan and Crystal bowls, and Chimes are played in concert for you, as well as the frequency-minded music of Listening to Smile.
It is known that sound waves have a range of therapeutic effects on the mind and body. At the surface, sound therapy promotes deep rest and relaxation. This allows the body to accept become peaceful, promoting healing and balance. At a deeper level, this is a “cellular massage”, stimulating our circulation and immune system, clearing energy, and releasing emotions stored in our body.
Space is limited.